News Stories

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Keeping kids healthy and safe this summer – tips for parents 

Summer is a time for fun and relaxation. Below are some tips to help your kids stay active, healthy and safe during the summer months.  

Sun protection  

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Vaping is popular among youth. Daily or near-daily use can increase the risk of mental and physical health harm.

In 2023, 26 percent of youth in grades seven through 12 in British Columbia reported having vaped. The most common age that B.C. youth first tried vaping was 13. 

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Physical activity is a necessary requirement for optimal health. Regular physical activity in childhood and adolescence helps to develop cardiovascular fitness and muscle strength, supports positive social connections and improves mental well-being.  

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The spring season is approaching which means warmer weather and more outdoor activities. It’s also an opportunity to foster new healthy habits for our children. Here are five practical tips for school-aged kids to make the most of this season.  

Get active   

Nominations are now open for the 2026 Community Matters Award, an annual award that recognizes outstanding community partners who have exceeded their service mandate and made a significant, deliberate contribution to Abbotsford School District students.

The Community Matters Award celebrates organizations whose sustained commitment and meaningful collaboration have had a lasting impact on student success and well-being across the district.

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Positive mental health allows us to enjoy our lives and can help children and youth weather the normal ups and downs of life. It plays a critical role in the healthy development of children and youth, supporting their ability to build healthy relationships and succeed in school. 

How can parents support positive mental health?

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Don’t skip your influenza (flu) shot this year: Fraser Health is reminding everyone that immunization makes a difference. The vaccine shields against several strains of flu and helps lessen the impact of emerging variants, like H3N2.

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Keep your child healthy during winter

As the chilly winter season approaches, there are things you can do to help keep your children healthy and well.  

Get ready for winter at home and in the community

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Respiratory illness season is here, but you don’t have to feel uncertain about where to turn if you have a sick child. This winter, skip the guesswork: learn about the care options available for your child so they can get better sooner. Knowing your choices can save time and reduce stress.